Core Purpose Psychotherapy
When you meet yourself in your body, you begin to change
Psychotherapy is covered by Insurance In Toronto and Ontario
Somatic Psychotherapist: Adina Nistor, RP
Somatic Therapy can help you heal from negative emotions and negative thought patterns.
The goal of somatic therapy is to help you return to your true sense of Self, and live life from that place. |t is a process that requires the courage to step into the depths of undesired emotions and feelings, instead of running and turning away from them. Facings your worst fears can be a liberating experience, and that can result in living a fuller life and feeling more confident in the self and intuition.
Opening up about your struggles sheds light on the things that have always remained hidden and is the first step to healing the mind and body from negative emotions and distortions.
Psychotherapy Services
Covered by Insurance
Somatic Therapy
Mind Body Spirit connection
Access to traumatic material in an empowering way
Effective with most mental health symptoms, such as
anxiety, depression and anger.
Virtual Therapy
Virtual therapy can be just as effective as in-person therapy.
We can connect, attune, communicate and work through your experiences much the same way as we would during in-person sessions.